Learn how to nurture yourself and make this the most powerful time of your life.
Women can feel overwhelmed by physical and emotional symptoms as well as negative images in the media of older women. For some, children leaving home can be a difficult time, for others it is a time of excitement and freedom. Some struggle with weight gain that just won’t shift. This day will support you physically, emotionally and spiritually to help you be the best you can be. Working with a small group of like-minded women and guided by two expert facilitators, you will find your fun and discover how to create the life you want.
Enjoy a day of information and inspiration, as well as relax and have fun in a supportive, nourishing environment Find out more at Workshops and Training